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I am so happy that you have landed on my page, I just know you are in the right place, I believe that everything in life is divinely timed. 

Hello, my name is Juanita and I am a Holistic Menopause Health & Fitness Coach. My passion and deep desire is to help menopausal women, like myself, to achieve long-term healthy active lifestyle goals using functional nutrition, holistic remedies, menopause specific workouts and self care. Whether you’re seeking help with weight loss, nutrition, symptom control or disease prevention during your peri or post menopausal phase, be sure to know that I can help. ​If you’re sick and tired of being sick and tired and you're looking for proven natural solutions for your menopause symptoms, regardless as to whether you are taking HRT or not then you are in the right place. I am ready to help you improve your menopause health today whether that be me mentally or physically or both. You are in a safe place so what are you waiting for? 

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 All the services I offer can be found above on the services link, take a look and see if I can help you.

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Juanita XX